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I used the patch for a week and it made me soooo sick...I quit using it and ended up quiting cold turkey. It was the hardest thing. I firmly believe you should get a free pass to Kill anyone who irritates you the first month, after that it's mostly situational.....I have no problem being at parties or bars anymore. I don't EVER want to go thru that first week of hell again. Thats what I think about now when I see people smoke and it's just not worth it.
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