I quit smoking April 27th, cold turkey. This is my third attempt, the first was the patch, and the second was also cold turkey.
This time I did the "team" quitting. My girlfriend and I both quit at the same time. I think it helped to have someone call me a dumbfuck when I wanted to go get a pack of cigarettes.
A matter of note, this time around I wound up suffering from Shortness of Breath after quitting. Turns out quitting smoking can cause massive anxiety. So now I'm on Xanax. I also started drinking...
I don't know if I'm healthier now or not.
|