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I had knee problems circa 16 y/o and the doctor couldn't do shit. Except he recommended surgery which would make me wheelchair-bound for 3 months, but my parents obviously declined. This was a result of jumping from trees and other tall objects circa 10 y/o. Then circa 18 y/o a podiatrist gave me shoe inserts and my problem went away. I stopped wearing inserts since then, but the knee problem is gone.
Some doctors are shit, but I managed to luck out eventually.
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