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I mentioned this in the Dr. Sleep thread, but it's more relevant here:
I am getting into therapy and I'm open to getting on psych meds. This episode was recorded not long before I went from bad to worse, and I realized that I have to get help or I'm not going to survive more than a couple more months. Just waiting on my insurance card to arrive (should be today or tomorrow) and then I can get started.
It's not coming from a good place, it's more like I'm giving up. That doesn't mean nothing good will come of it, but I don't feel like I'm making a positive change, I just feel defeated. Maybe that's what I needed, to hit rock bottom like everybody always talks about. We'll see what happens next.
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