I quit smoking three years ago. When I did smoke and would run out of cigerattes or wouldn't be able to have one for a while I would get edgy. The remote missing or my wife not speaking loud enough for me to hear would shoot my anger up quick. I knew that this was caused by smoking, I knew my wife wasn't pissing me off on purpose and normally I wouldn't be this mad but it still happened. When my wife over reacts, not abusive or belittiling, to some small little thing that she normally wouldn't, I know its because of her period. I try to slow everything down, keep patient a lot more than I normally would and try to be a little more understanding.
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