Fellow type 1 here-try sparkling flavored water, diet dr pepper is the closest to tasting like regular Pop I've ever encountered. When at fast food restaurants and you have access to self serve, fill pop with half diet half regular, that sometimes helps with the transitions. Avoid other sugar free stuff bc that shit will cause your colon to become a painful bazooka/trumpet combo of death I wouldn't wish on my worst enemy. Culvers and Cracker Barrel have really good diet root beer.
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