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I had a super long post about depression and then my phone died and I lost it. Long story short:
I started having suicidal thoughts when I was single digit age. It sucks, I've learned to get a handle on it since and rarely get full on months long depression bouts. Exercise helps loads.
I cannot recommend enough, having someone beat the living shit out of the person who assaulted/raped you. I personally feel it completely cured me of any neuroses I may have picked up from it. That's fucking closure.
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