View Single Post
Old 05-22-2015, 01:41 AM   #4 (permalink)
Senior Member
Jo_Culprit's Avatar
Join Date: Feb 2010
Location: St Lucia
Posts: 462
Danny Bo-Fanny!

Walking in the sun is a good source of vitamin D, but if you're deficient in Vitamin D I would recommend you go straight to a Vitamin D supplement. You'll feel the effect sooner and be able to see the difference if indeed low vitamin D issues are effecting you.

Last edited by Jo_Culprit; 05-22-2015 at 01:43 AM.
(Offline)   Reply With Quote