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I've hit myself but I have the same problem as when wanting to hit anyone else - I want to do it but I know it'll hurt so it ends up getting pulled to half intensity.
It was always out of frustration with myself. When you have two options to choose from - best long term option or short term gain of fun that will hurt in the long run - so you think about them, yeah I wont do the bad thing, I know the right thing to do, but now I've acknowledged that and delayed my gratification for 15 minutes, why don't I do the fun thing anyway? Sounds like a fool who needs a slap in the face.
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