I take a daily A-Z multivitamin/mineral that claims to have depot capabilities because e.g. vitamin C gets flushed out fast so you need a slow regular release.
And that pill includes Biotin because I feel that helps my hair and nails and Glucosamin is definitely a great idea if you have joint issues. Fish Oil - sure, general healthy eating and using garlic and local honey and spices and maybe an extra dose if you feel a cold coming on - totes on board.
But "I have to take gummi vitamins and smoke more weed than I already do because this HUGE bag of pills is making me nauseous" ??????
What is even happening?
Last edited by Lanfear; 11-15-2017 at 06:05 AM.
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