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Old 02-18-2019, 02:49 AM   #9 (permalink)
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Join Date: May 2008
Location: North London
Posts: 619
I'm glad that Chemda was talking about the mentality around restrictive diets like the keto one. They can be good short term, but they give you a shitty relationship with food. Food is meant to be enjoyed, don't torture yourself with it if you don't have to.
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