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I got in the habit of doing gratitudes a few years ago when Chemda first started talking about them. I do them in the shower every morning. They really help with my shitty old chronic headaches and migraines.
Thanks Chemda, I'm looking forward to developing some more new habits that improve my life!
Here are some of my regular gratitudes:
-Chemda & Keith & Andrea Fuckin Allen
-KATG
-my iPhone
-my health (could be worse!!)
-snakes (this joke will NEVER get old for me. lay some pipe shaped like a pipe)
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