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I was the first of my family to go to therapy as far as I know.
My father once told me, because he knew about that, He didn’t know what to think about it at first because I was the first with mental problems in our family.
I laughed and said I was the first to admit it and to get help.
People dealt with it by drinking and raging isolating. Or being extremely religious.
It was called having a temper or being nervous.
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