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I read a book recommended by a friend last year - Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson
It is exactly what the title says - and honestly really helped me.
Also read The House of Gucci: A Sensational Story of Murder, Madness, Glamour, and Greed by Sara Gay Forden which is absolutely fantastic. Don't watch the movie as it is really boring by comparison.
The Silent Patient by Alex Michaelides is also a really good read from 2021 for me. Highly recommend, quick and fun mystery thriller.
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