View Single Post
Old 05-12-2008, 02:52 PM   #2 (permalink)
Ironman Bobby
Senior Member
 
Ironman Bobby's Avatar
 
Join Date: Mar 2007
Location: Reston, VA also can be found in my cubical, because really thats where i live
Posts: 403
Ironman Bobby Podcast

fallow a guy that works a 9-5 sometimes a 6-9 on his trials and tribulations to train and compete in an Ironman Distance Triathlon.

5-10 min video podcast usually weekly of going over the past weeks workouts and general mood during training, also cover basics in equipment, training techniques, and nutrition

http://ironmanbobby.libsyn.com/

also on itunes surch for Ironman Bobby Podcast
(Offline)   Reply With Quote