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Old 07-16-2009, 01:14 AM   #29 (permalink)
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madeyeshawn's Avatar
Join Date: May 2008
Location: Chicago
Posts: 1,006
My experience was catching myself going a long period without a cigarette. I got so caught up with a fun activity that I went about 12 hrs without realizing i didnt have a cigarette or even think about it.

So try to spend time around non-smokers, then when you get distracted enough and you realize you went x long without a cig try to keep that streak going.

Its a mind trick, sort of like cheating for a head start.

That was nearly 10 years ago, so that 12 hr period has literally turned into 10 years completely smoke free. (not counting occasion ganja use)
"Love for an hour is Love forever." ~Amy Hempel~
"Torture is torture and humiliation is humiliation only when you choose to suffer." ~Chuck Palahniuk~

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