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I'm sorry firefighter chick, I recently went through a pretty spectacularly painful breakup and I know how you must feel right now. Holy crap, I was a mess. Feeling lost is natural but knowing what you need to work on is a better start than most people have. I know it's weird seeing people in relationships but keep your friends close, it does get better.
It's never as bad as it seems and you're much stronger than you think you are. It's possible I took that from a comic book, but it's still true.
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