Quote:
Originally Posted by Adamus
My health is good. I exercise almost daily and I'm big into running. I've run two half-marathons this year. So, that's good therapy for me.
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Good job. I wish I could run but I have bad knees. The bike is the thing for me. Over 6000 miles this season, including a 'bucket list' challenge over 7 Tour climbs in the French Alps. Find a running club to join and track your training someplace like trainingpeaks.com. Set some goals you used to think impossible either for time or distance and go for it. It's a great obsessive distraction.
You really sound like you are doing the right things. Yes, it is going to suck for a while, but you will get through fine if not even better.