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Old 07-05-2019, 04:39 PM   #18 (permalink)
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Originally Posted by BrotherWayne View Post
Andrea, a couple of things I've learned about sleep:

- benadryl or any antihistamine is not something you should take daily for long periods for sleep, it is correlated with dementia


It also can cause sleep disturbances such as sleep walking, talking etc. and do not do ambien because it causes the same issues. Trazadone usually helps. ~healthcare social worker who works closely with an NP

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