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Old 07-05-2019, 04:39 PM   #18 (permalink)
littlp
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Join Date: Mar 2008
Location: Indiana
Posts: 821
Quote:
Originally Posted by BrotherWayne View Post
Andrea, a couple of things I've learned about sleep:



- benadryl or any antihistamine is not something you should take daily for long periods for sleep, it is correlated with dementia



.


It also can cause sleep disturbances such as sleep walking, talking etc. and do not do ambien because it causes the same issues. Trazadone usually helps. ~healthcare social worker who works closely with an NP


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