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-   -   3157: Captain America w/ Steven Rogers (http://www.keithandthegirl.com/forums/showthread.php?t=21568)

Michael's Servant 09-24-2019 06:00 PM

3157: Captain America w/ Steven Rogers
 
Taping a late night set; anxiety, arguing, the silent treatment, and drugs; lying parents and pothead kids; prostitute claims she made $600,000 off of Area 51 visitors

Guest:
Steven Rogers
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Lanfear 09-25-2019 07:08 AM

I think his buddy might have done some research into how to deal with anxiety before he gave him that bear hug.

There are quite a few studies showing that 'deep pressure stimulation' can help switch your nervous system into a more calm state. A firm hug/massage, a therapy dog trained to lay on you or weighted blankets all seem to work.
Apparently it even works for pets - there are 'thunder shirts' for dogs that are snug vests that advertise to help calm animals down.

punk'n 09-25-2019 08:12 AM

This dude sounds like Mark Normand, it's tripping me out!

Keith 09-25-2019 09:08 AM

Def

SpareBen 09-25-2019 03:05 PM

The Power of Now is mentioned in the documentary about former guest Eddie Pepitone - The Bitter Buddha - another podcaster I listen to - Greg Fitzimmons talks about it a lot too. I found it beneficial in the very short term but for me, nothing in the self-help world is a lasting help. So ready for Chemda to become the next big name in New Age healing!

Tolle was also my intro to mantra music/kirtan, which helps me calm down occasionally. I expressed a hope that Chemda would record a chant album back when the Krishna music thing seemed to be in interest for her.

Quote:

Originally Posted by Apia (Post 878394)
I have the "power of now" as an audio book and I like it a lot.


Bucho 09-26-2019 02:49 PM

I watched Steven's set and couldn't even tell he'd been crying just before he went out.




Quote:

Originally Posted by punk'n (Post 878386)
This dude sounds like Mark Normand, it's tripping me out!

YES!


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