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Old 09-24-2019, 06:00 PM   #1 (permalink)
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3157: Captain America w/ Steven Rogers

Taping a late night set; anxiety, arguing, the silent treatment, and drugs; lying parents and pothead kids; prostitute claims she made $600,000 off of Area 51 visitors

Guest:
Steven Rogers



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Old 09-25-2019, 07:08 AM   #2 (permalink)
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I think his buddy might have done some research into how to deal with anxiety before he gave him that bear hug.

There are quite a few studies showing that 'deep pressure stimulation' can help switch your nervous system into a more calm state. A firm hug/massage, a therapy dog trained to lay on you or weighted blankets all seem to work.
Apparently it even works for pets - there are 'thunder shirts' for dogs that are snug vests that advertise to help calm animals down.
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Old 09-25-2019, 08:12 AM   #3 (permalink)
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This dude sounds like Mark Normand, it's tripping me out!
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Old 09-25-2019, 09:08 AM   #4 (permalink)
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Old 09-25-2019, 03:05 PM   #5 (permalink)
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The Power of Now is mentioned in the documentary about former guest Eddie Pepitone - The Bitter Buddha - another podcaster I listen to - Greg Fitzimmons talks about it a lot too. I found it beneficial in the very short term but for me, nothing in the self-help world is a lasting help. So ready for Chemda to become the next big name in New Age healing!

Tolle was also my intro to mantra music/kirtan, which helps me calm down occasionally. I expressed a hope that Chemda would record a chant album back when the Krishna music thing seemed to be in interest for her.

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I have the "power of now" as an audio book and I like it a lot.
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Old 09-26-2019, 02:49 PM   #6 (permalink)
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I watched Steven's set and couldn't even tell he'd been crying just before he went out.




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This dude sounds like Mark Normand, it's tripping me out!
YES!
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