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Last Week on KATG Bianca, Rod, and Karen wrap-up the week

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Old 11-17-2023, 02:58 AM   #21 (permalink)
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DONE!
Come visit and we can enjoy the autobahn together in my brand new VW Touran. ( itís a family friendly Van)
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Old 11-17-2023, 02:59 AM   #22 (permalink)
PARTY! SUPER PARTY!
 
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New cars go fast. FUCK AND YES!
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Old 11-17-2023, 10:47 AM   #23 (permalink)
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Rod, yoga is not only great for the body, for me itís very much helping with my mental health and feeling of anxiety.
In my body the stress and angst is sitting in the chest, above my heart. When Iím very stressed, it feels as if an iron hand is pushing me down at this spot and makes breathing harder.
The rotations and openings of the upper body release those feelings somehow.
Yup. I love Yoga. Need to get back into that habit.
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Old 11-17-2023, 11:14 AM   #24 (permalink)
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Yup. I love Yoga. Need to get back into that habit.
Itís really helpful.
When Iím stressed at 9/10 starting the class I mostly leave at 2/10.
Itís helping with the tension a lot.
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Old 11-17-2023, 01:22 PM   #25 (permalink)
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Come visit and we can enjoy the autobahn together in my brand new VW Touran. ( itís a family friendly Van)
KATG - keith autobahns the germans.
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Old 11-18-2023, 09:18 AM   #26 (permalink)
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Itís really helpful.
When Iím stressed at 9/10 starting the class I mostly leave at 2/10.
Itís helping with the tension a lot.
I've been to a handful of yoga classes in my life, from two different teachers. Always made me more angry and stressed. Evidently I'm doing something wrong (no surprise there)
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Old 11-19-2023, 03:42 PM   #27 (permalink)
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Can we count Karen as miss-pronouncing her own name by saying Rod's name? No name is safe. XD

Keith should do a kickstarter next year and make it so you promise you won't buy the tier for naming the show/marathon if you are Chemda or naming it for Chemda
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