Keith and The Girl is a free comedy talk show and podcast
Check out the recent shows
Click here to get Keith and The Girl free on iTunes.
Click here to get the podcast RSS feed. Click here to watch all the videos on our YouTube channel. |
08-08-2013, 01:47 PM | #11041 (permalink) |
Senior Member
Join Date: Aug 2007
Location: Canada
Posts: 11,868
|
250
boooo Once I had a episode when was 12....it was horrible |
(Offline) |
Keith and The Girl is a free comedy talk show and podcast
Check out the recent shows
Click here to get Keith and The Girl free on iTunes.
Click here to get the podcast RSS feed. Click here to watch all the videos on our YouTube channel. |
08-08-2013, 02:07 PM | #11045 (permalink) |
Senior Member
Join Date: Aug 2007
Location: Canada
Posts: 11,868
|
I did
258 |
(Offline) |
08-08-2013, 02:15 PM | #11049 (permalink) |
Senior Member
Join Date: Aug 2007
Location: Canada
Posts: 11,868
|
I spend so much time prepping for bed it's ridiculous
- Don't drink coffee after 4pm - Don't eat food after 8pm - I exercise during the day - I have a bed time (9:30-10 pm) - My man and I sleep in separate beds, my bed is a Hilton deluxe queen sized bed, I sleep diagonally on. I have a goose down pillow and duvet. - I read minimum of 10 minutes before bed - I use ear plugs (essential because when the kid wakes up daddy hears him mohahah) - I script my fall asleep thoughts. I make sure I have a good "sleep" scenario. Usually it's shit like, redecorating my dream room or going to my high school reunion looking awesome and rubbing their noses in it. - When i do wake up in the middle of the night I try not to open my eyes when I go to the bathroom. DEFINITELY no lights on. It's strenuous but I have the pattern down so I can, usually, get a good nights sleep. When I can't, I take a dose of Nyquil and bye bye birdie EDIT: I already posted this system in another thread.....hmmmm....I do have expertise in sleeping Last edited by campy; 08-08-2013 at 02:17 PM. Reason: another thought popped into my pea brain |
(Offline) |
Currently Active Users Viewing This Thread: 3 (0 members and 3 guests) | |
Thread Tools | |
Display Modes | |
|
|