11: What Now?
 

Your new future

Guest:
Chemda
http://static-2.keithandthegirl.net/...da-100x100.jpg


Share this episode: Twitter, Facebook & email

This entire show is available on KATG VIP along with...

Access to over 2,700 Keith and The Girl in-studio episodes dating back to March 2005.

Constantly updated VIP only podcasts, bonus shows and special offers including:

• Chemda's What's My Name podcast
• Keith's My Name Is Keith podcast
• What Do We Do Now?
• Andrea's WHAT'S UP, A?
• Flavor of the Month
• Bottoms Up with Hennessy
• Myq Kaplan's Super Hang
• That's the Show with Danny!
• The Brother Love Owwwr!
• Myka Fox & Friends
• INTERNment podcast
• All KATGtv episodes
• A look back with KATG Beginnings episodes
• Special discounts and offers

Click here to get more info about KATG VIP!
 

Great episode, overall. Really enjoyed this podcast.

In the Time of Covid-19 I'm taking advantage of having to be at home by trying to develop great new habits using OMAT. I put a checklist on my phone of the OMAT activities. I have yet to have a day where I accomplish all 8; that's my ultimate goal.

These activities really help with keeping sane while working from home and having to establish a "new normal". I feel less anxious than I otherwise might have because I have tools to use to keep me calm and grateful.

I'm so glad I started working on these before Covid hit but I'm having a lot of fun trying to do all of them every day!

gonna start this tomorrow morning! see you guys on the other side