93: The Wisdom to Know
 

If you’re having a bad day, tune in to find out how to get yourself out of a funk! We also talk about The Rehearsal, Canada, criticism, mugging, God, jingles, ADHD, and feelings.

Episodes discussed:

544: Team Drunk Ottawa w/ Dr. Bri and Matt B
1009: Getting Spooked w/ Myq Kaplan, Myka Fox, and Michael Khalili
1227: Fried Salad w/ Newsy, Kyle Thomson, and Bex Schwartz
1431: Free to Go w/ Jesse Joyce
2436: Smile w/ Janelle James
2681: The Great Divide w/ Norlex Belma
3299: Home Wreck w/ Christi Chiello

Guest:
Newsy
http://static-4.keithandthegirl.net/...SY-100x100.png


Share this episode: Twitter, Facebook & email

This entire show is available on KATG VIP along with...

Access to over 2,700 Keith and The Girl in-studio episodes dating back to March 2005.

Constantly updated VIP only podcasts, bonus shows and special offers including:

• Chemda's What's My Name podcast
• Keith's My Name Is Keith podcast
• What Do We Do Now?
• Andrea's WHAT'S UP, A?
• Flavor of the Month
• Bottoms Up with Hennessy
• Myq Kaplan's Super Hang
• That's the Show with Danny!
• The Brother Love Owwwr!
• Myka Fox & Friends
• INTERNment podcast
• All KATGtv episodes
• A look back with KATG Beginnings episodes
• Special discounts and offers

Click here to get more info about KATG VIP!
 

I also love spinach.

Life hack for having very little time and trying to eat not the worst:

Pimping Ramen with a small onion and spinach.
Just put them to the Ramen and add hot water.

Right in the air fryer! Thanks!

"You get it how you live." - The Great Newsychu

Cholesterol:

How much can you change through diet? 15 % maybe.
What to eat? More plants.
High cholesterol is often hereditary.

Is Cholesterol good for big pharma? Now only partial. Statines alre all generic/ very cheap now and that's what 99 % of the people will get. Common side effects: muscular pain otherwise they are pretty safe.
Only the hard-core cases ( with a genetic disorder or after a heart attack when the statines aren't enough)
get injections and that's where now the money is. My company had one and that's why I know a lot about the disease and the market.