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Originally Posted by Astigos
Sorry to hear that Marykae. Hope you feel better soon.
I'm going to be starting up another 3 month weight cut from Sept 1 through Nov 30. Who wants to join forces for a motivational group/weight loss competition? We can share our day to day activities, ups and downs, food accountability and bi-weekly weigh-ins. I'll be happy to share all my knowledge on nutrition and exercise to help anyone get started.
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I would be in. I need some motivation to get back to the weights, running and cardio are under control because of marathon training but I need to add lifting mainly for upper body.