Keith and The Girl is a free comedy talk show and podcast
Check out the recent shows
Click here to get Keith and The Girl free on iTunes.
Click here to get the podcast RSS feed. Click here to watch all the videos on our YouTube channel. |
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#1 (permalink) |
Senior Member
Join Date: Mar 2011
Location: Nebraska
Posts: 1,200
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KATG Losers
No I'm not talking negatively, I want to use this thread to encourage and motivate overweight KATG fans, myself included, to get in better shape.
To do this we'll post + or - and the number of pounds. Example +3 would mean the person gained three pounds. I think we should post once a week. Pics aren't required but if a person want's to post before and after pics when they reach their goal that would be cool. Last edited by WSEIII; 04-06-2013 at 10:53 AM. Reason: one o too many |
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Keith and The Girl is a free comedy talk show and podcast
Check out the recent shows
Click here to get Keith and The Girl free on iTunes.
Click here to get the podcast RSS feed. Click here to watch all the videos on our YouTube channel. |
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#5 (permalink) |
Senior Member
Join Date: Nov 2012
Location: Uranus
Posts: 19,798
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Loser
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#7 (permalink) |
Senior Member
Join Date: Jan 2011
Location: Savannah GA
Posts: 115
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I'm overweight but not fat and sloppy and I get pussy so I'm not trying to lose weight but good luck in your journey I know how difficult it can be. When I was 23 I lost 150 lbs and that will NEVER happen again; I enjoy good food and beer too much to ever go back there. I currently lift weights about 4 days out of the week and try to watch what I eat and that is where it stops for now. I want to add some cardio but it needs to be a sport of some sort because treadmills and stationary bikes bore me to death. A sincere good luck though.
P.S.- I fit very comfortably in a XXL Party Super Party T-Shirt. |
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