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#21 (permalink) |
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Join Date: Jun 2008
Location: New Haven
Posts: 541
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I couldn't. I tried and I just couldn't. Even p90x was a little too ~insane~ for me. I'm more of a self guided exerciser.
However, I am going to try and get into the ab ripper. My lower tummy is my only real problem area right now and I fear I will always have "the pooch". I know it's probably one of the hardest if not the hardest area for girls to really flatten but I'll be in a swimsuit soon soon so it needs to happen. If only my diet consisted on less bread, salt, and fat. That would probably make it easier
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#22 (permalink) |
Senior Member
Join Date: Dec 2005
Location: NYC
Posts: 4,046
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My plan to get in shape for the summer: lift shit, eat steak, drink beer.
restarted my log: DWarrior logs and profits - Page 3 - Health and Fitness Forum |
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Keith and The Girl is a free comedy talk show and podcast
Check out the recent shows
Click here to get Keith and The Girl free on iTunes.
Click here to get the podcast RSS feed. Click here to watch all the videos on our YouTube channel. |
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#25 (permalink) |
Senior Member
Join Date: Mar 2009
Posts: 297
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ive been a weightlifter for quite a few years now but recently hurt my shoulder. after physical therapy i decided i was big enough and wanted to work on flexibilty. I've been taking king fu for about three weeks and i love the hell out of it. about half the class is conditioning. I also think being instructed rather than developing your own routine lets you put a more effort into the exercise
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#27 (permalink) | |
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Join Date: Mar 2009
Posts: 297
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Quote:
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