Help - Jet Lag and Insomnia

[HumbleNarrator]

Does anyone have good tips/cures for jet-lag induced insomnia?

I've been awake since the 4th of July, and I'm getting ready to turn around and head out to Europe on Monday. Will I ever sleep normal again?

Blood-shot-crazy-eyes-face.

[gumby013]

Originally Posted by HumbleNarrator

Does anyone have good tips/cures for jet-lag induced insomnia?

I've been awake since the 4th of July, and I'm getting ready to turn around and head out to Europe on Monday. Will I ever sleep normal again?

Blood-shot-crazy-eyes-face.

A bottle of scotch...

[HumbleNarrator]

Originally Posted by gumby013

A bottle of scotch...

awesome, then I'll be hung-over and sleep deprived - not to mention the taste of vomit in my mouth. Tanxs!

[gumby013]

Originally Posted by HumbleNarrator

awesome, then I'll be hung-over and sleep deprived - not to mention the taste of vomit in my mouth. Tanxs!

It worked for me.

<-----------

Note how sleepy I am. I flew right after that too...

[Rye]

Gravol works if your not a fiend like me, if you are any valium will make you pass out my fave for sleeping is actually rivotrol its really an antianxiety as apposed to its sister valiums that are for sleeping but if you take rivotroll you dont feel groggy in the morning like other sleeping aids.

[Lord Sandwich]

Take three or four large swigs of Benadryl. Did that once while completely sober and I woke up fifteen hours later.

Oh, and if you never wake up, please don't haunt me.

[MyOhMy]

Originally Posted by gumby013

It worked for me.

<-----------

Note how sleepy I am. I flew right after that too...

That's because you tossed your cookies BEFORE you fell asleep.....

[phooey]

Originally Posted by Lord Sandwich

Take three or four large swigs of Benadryl. Did that once while completely sober and I woke up fifteen hours later.

Oh, and if you never wake up, please don't haunt me.

Or Tylenol PM, it has the same stuff but also has the tylenol.. you wake up feeling great.. take a couple of pills, and go right to sleep.

[HumbleNarrator]

Originally Posted by phooey

Or Tylenol PM, it has the same stuff but also has the tylenol.. you wake up feeling great.. take a couple of pills, and go right to sleep.

I've been taking Tylenol PM, and it helps me doze for about an hour at a time, then I'm wired again.

[HumbleNarrator]

Originally Posted by Lord Sandwich

Take three or four large swigs of Benadryl. Did that once while completely sober and I woke up fifteen hours later.

Oh, and if you never wake up, please don't haunt me.

sweet sweet benadryl. I might try that this afternoon. I'm not sure I can score the stuff Rye is talking about