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Old 07-27-2022, 07:21 PM   #1 (permalink)
PARTY! SUPER PARTY!
 
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93: The Wisdom to Know

If you’re having a bad day, tune in to find out how to get yourself out of a funk! We also talk about The Rehearsal, Canada, criticism, mugging, God, jingles, ADHD, and feelings.

Episodes discussed:

544: Team Drunk Ottawa w/ Dr. Bri and Matt B
1009: Getting Spooked w/ Myq Kaplan, Myka Fox, and Michael Khalili
1227: Fried Salad w/ Newsy, Kyle Thomson, and Bex Schwartz
1431: Free to Go w/ Jesse Joyce
2436: Smile w/ Janelle James
2681: The Great Divide w/ Norlex Belma
3299: Home Wreck w/ Christi Chiello

Guest:
Newsy



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Old 07-28-2022, 04:28 AM   #2 (permalink)
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I also love spinach.

Life hack for having very little time and trying to eat not the worst:

Pimping Ramen with a small onion and spinach.
Just put them to the Ramen and add hot water.
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Old 07-28-2022, 04:52 AM   #3 (permalink)
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Right in the air fryer! Thanks!
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Old 07-29-2022, 05:14 AM   #4 (permalink)
PARTY! SUPER PARTY!
 
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"You get it how you live." - The Great Newsychu
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Old 07-29-2022, 11:33 AM   #5 (permalink)
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Cholesterol:

How much can you change through diet? 15 % maybe.
What to eat? More plants.
High cholesterol is often hereditary.

Is Cholesterol good for big pharma? Now only partial. Statines alre all generic/ very cheap now and that's what 99 % of the people will get. Common side effects: muscular pain otherwise they are pretty safe.
Only the hard-core cases ( with a genetic disorder or after a heart attack when the statines aren't enough)
get injections and that's where now the money is. My company had one and that's why I know a lot about the disease and the market.
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